DIRECTORY: Fitness + Running + Walking + Biking

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ASHLAND / SOUTHERN OREGON - fitness + Running + Walking + Biking Resources

• Anytime Fitness
• Ashland Pilates Center
• Ashland Qigong
• Ashland Tennis and Fitness Club
• Ashland YMCA
• Balancing Act Pilates And Fitness Studio
• Baxter Fitness Solutions for Fifty and Beyond
• Curves Gym for Women
• Fitness / Trainers | Southern Oregon Magazine
• Health Clubs, Fitness Centers & Gyms
• Hidden Springs Wellness Center
• Inward Bound Wellness
• Just Light Therapeutics
• Paul Chek's Live Health Channel (news)
• Pole Dance Fitness (Medford, Oregon)
• Rogue Valley Runners
• Southern Oregon RollerGirls
• Tiazza - Certified Trainer & Sports Nutritionist
• Your Resource Listed Here

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Northwest / Regional - fitness + Running + Walking + Biking Resources

• Your Resource Listed Here

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USA / Canada / Global - fitness + Running + Walking + Biking Resources

• Alltop - Top Fitness News
• Alltop - Running News
• BEMER 3000 Pulsed Electromagnetic Field Application (PEMF)
• Burn the Fat Feed the Muscle By Tom Venuto
• Corporate Wellness Programs and Employee Health Services | National Corporate Wellness
• Discount Gym Memberships
• Los Angeles Wellness Network
• Santa Barbara Surf School
• Santa Barbara Wellness Network
• The Maintenance Workout - Sifu Slim (DVD)
• Toronto Wellness Network
• Your Resource Listed Here

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Fitness

Physical fitness comprises two related concepts: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through exercise, correct nutrition and enough rest. It is an important part of life.

In previous years, fitness was commonly defined as the capacity to carry out the day’s activities without undue fatigue. However, as automation increased leisure time, changes in lifestyles following the industrial revolution rendered this definition insufficient. These days, physical fitness is considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.

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All Topic INDEX

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Business Service Directory

INDEX • Associates • Business • BUSINESS SERVICE DIRECTORY • Community • Development • Economics • Insurance • Marketing • Money • Non-Profits • Opportunities • Promotion • Real Estate • Services

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Communications + Connection

INDEX • Audios • Books • Communications • Computers • Film • Internet • Journalism • Libraries • Media • Networking • News Sources • Resource Centers • Services • Social Media Networks • Web Tools

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Community + People

INDEX • Children • Community • Culture • Family • Festivals • Green Conferences + Events • Lifestyle • Love • Men • Parents • Relationship • Seniors • Social Media Networks • Women • Youth

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Eco-Tours + Travel

INDEX • Earth • Eco-Lodging • Eco-Tours • Retreats • Spas • Travel • Wellness Centers

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Education + Learning

INDEX • Audios • Conferences • Education • Films • Herstory • History • Learning • Lectures + Speakers • Neurolinguistic Programing (NLP) • Schools • Whole Systems • Wisdom • Workshops + Classes

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Entertainment + Arts

INDEX • Arts • Books • Celebration • Culture • Dance • Entertainment • Events • Festivals • Film • Media • Music • Performing Arts • Poetry • Theater

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Health + Wellness Service Directory

INDEX • Acupressure • Acupuncture • Anti-Aging • Aromatherapy • Astrology • Ayurveda • Bodywork • Breathwork • Cancer Therapies • Caregiving • Childbirth • Chinese Medicine • Chiropractors • Cleansing • Craniosacral Therapy • Dental • Detox • Diet • Dreamwork • Eastern Medicine • Energy Medicine • Fitness • Flower Essences • Hakomi • Healing • HEALTH + WELLNESS DIRECTORY • Health Coaching • Herbology • Holistic MDs • Homeopathy • Hospitals • Hot Springs • Hypnotherapy • Integrative Physicians • Life Coaching • Lifestyle • Massage • Medical Marihuana • Meditation • Mental Health • Midwifery • Naturopathy • NLP • Nutrition • Oxygen + Ozone Therapies • Physical Therapy • Pilates • Pranic Healing • Products • Psychics • Psychotherapy • Pranic Healing • Qi Gong • Reiki • Reflexology • Retreats • Sexuality • Shiatsu • Sleep • Spas • SPIRITUAL + METAPHYSICAL DIRECTORY • Spiritual Counseling • Supplements • SUSTAINABLE LIVING + GREEN DIRECTORY • Tai Chi • Tantra • Water Therapy + Watsu • Wellness Centers • Yoga

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Resource Centers

INDEX • USA • ARKANSAS (Hot Springs / Little Rock) • ARIZONA (Phoenix / Sedona / Tucson) • CALIFORNIA (Arcata / Chico / Costa Mesa / East Bay / Encinitas / Grass Valley / Los Angeles / Marin County / Middletown / Mt. Shasta / Nevada City / Ojai / Redding / San Diego / San Francisco / Santa Barbara / Santa Cruz / Santa Monica / Sebastopol / Sonoma County) • CASCADIAN (Pacific Northwest) • COLORADO (Boulder / Crestone / Denver / Steamboat Springs) • GOLD COUNTRY (Grass Valley / Nevada City / Penn Valley / Truckee) • HAWAIIAN ISLANDS (Niʻihau / Kauaʻi / Oʻahu / Molokaʻi / Lānaʻi / Kahoʻolawe / Maui / Hawai'i) • IDAHO (Sandpoint) • ILLINOIS (Chicago / Oak Park / Urbana) • INDIANA (Bloomington / Indianapolis / Muncie) • MICHIGAN (Ann Arbor / Birmingham / Detroit / East Lansing / Flint / Kalamazoo / Lansing / Lapeer / Grand Rapids / Traverse City) • MONTANA (Missoula) • NEW MEXICO (Albuquerque / Las Cruces / Santa Fe) • Nevada (Carson City / Las Vegas / Reno) • OHIO (Columbus / Yellow Springs) • OREGON (Ashland / Astoria / Bend / Corvallis / Eugene / Grants Pass / Klamath Falls / Medford / Portland / Roseburg / Salem) • TEXAS (Austin / Dallas / Ft Worth / Houston) • UTAH (Park City / Salt Lake City) • WASHINGTON (Bellingham / Olympia / Port Townsend / Seattle / Spokane / Whitbey Island) • WYOMING (Jackson / Laramie) • CANADA • British Columbia (Saltsprings & Gulf Islands / Vancouver) •

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Science + Technology

INDEX • Air • Astronomy • Communications • Earth • Energy • Environment • Health • Oxygen • Science • Space • Technology • Water • Whole Systems

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Sovereignty

INDEX • Activism • Economic Justice • Empowerment • Freedom • Governance • Indigenous • Law • Political • Security • Social Justice • Sovereignty

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Spiritual + Metaphysical Directory

INDEX • Astrology • Awakening • Breathwork • Consciousness • Dreamwork • Empowerment • Enlightenment • Entheogens • First Peoples • Healing • HEALTH + WELLNESS DIRECTORY • Indigenous • Internet • Life Coaching • Love • Meditation • Metaphysics • Mindfulness • Religion • Shamanism • Sleep • Source • Spiritual + Psychic Counseling • SPIRITUAL + METAPHYSICAL DIRECTORY • SUSTAINABLE LIVING + GREEN DIRECTORY • Tantra • Transformation • Vision Quest • Wisdom • Yoga

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Sustainable Living + Green Directory

INDEX • Air • Biodiversity • BUSINESS SERVICE DIRECTORY • Culture • Earth • Eco-Tours • Eco-Lodging • Energy • Environment • Farming • Feng Shui • Food • Gardening • Green Building • Green Conferences + Events • HEALTH + WELLNESS DIRECTORY • Hemp • Lifestyle • Non-Toxic Cleaning • Organic Alcohol • Organic Products • Restaurants • Retail Stores • Services • Shelter • Solar Energy • SUSTAINABLE LIVING + GREEN DIRECTORY • Sustainability • Transportation • Travel • Water • Wind Energy

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